Natural Home Remedies

Sooner or later, it will be a time for common sickness again. Although cold, cough, and flu are common regardless of age and gender, you should prepare well enough on how you can cope with such illnesses. Pharmaceutical options can be of help, but you might try first the natural remedies because of its affordability and efficiency. Ginger is one of the natural remedies used to treat common illnesses. Whether your nose is congested or you have an upset stomach, ginger can help alleviate these symptoms. If you do not want to chew on ginger root, then here are your options. Lemon, Ginger, and Honey in a Jar You can enjoy your treatment of the perfect lemon, ginger, and honey combination. This recipe is taken from Simple Green Smoothies. Prepare the following: 2 lemons 2 piece of fresh ginger (size of your pointer and middle finger). Raw honey. 12 oz mason jar. How you do it. 1. Thoroughly clean the lemons and ginger. 2. Slice the lemons and ginger. 3. Alternately ...

After most people wake up, they head straight to the kitchen to make a cup of hot coffee, or drink a cold cup of water, and although it does provide that essential extra boost of energy to get you throughout the day, it’s actually not good for you. In fact, you should rather be drinking a cup of warm water in the morning time. Drinking warm water first thing in the morning can provide you with numerous health benefits and is one of the best ways for you to start your day off on a right foot. Here is a list of some of these health benefits: 1. Better circulation It has been scientifically confirmed that drinking warm water will improve the blood flow in the whole circulatory system of the body. According to scientists when the body is exposed to warm temperature, the blood cell flow increases dramatically. After that, it goes back to the normal rate of blood flow and it starts gradually to raise if it is longer exposed to warmth. In plain words, thanks to the consumption of ...

This time of the year is usually associated with colds and flu — climate changes affect the body and that is the main reason why we are susceptible to different illnesses. Therefore, we recommend you to use this Russian folk medicine to cure flu, and also treat angina, persistent headaches, asthma, tuberculosis, lung disease, large intestine disease, blood vessels inflammation, gout, heart diseases, high blood pressure, kidney disease and cervical cancer. It is believed that this natural remedy will completely get you back in shape in 12 days.  Preparation: Find some Aloe herb (Aloe Vera), (planted), not older than 5 years or younger than one year and do not water it for 5 days, use 300 g fresh leaves, grind them with an electric mixer, add 250g chicory (Cichorium intybus L), 400 g spring chunk honey, 700 ml natural red wine and 500 ml of pure alcohol. Mix all the ingredients and firmly seal the mixture in a dark bottle; place the bottle in a dark and cool place and...

When you are feeling under the weather, have a stuffy nose, sore throat and congestion in the chest, how do you know if you have the flu or a cold? Flu and cold symptoms are very similar, let’s take a closer look. HOW DO YOU KNOW IF YOU HAVE A FLU OR A COLD? Common COLD Symptoms A cold can occur at any time of the year, especially during the cold and rainy seasons. A cold virus spreads through tiny air droplets that you catch when a sick person near you sneezes, coughs or blows their nose. With a cold, you will have milder symptoms compared to the flu. You may feel terrible for a few days, but knowing what to do can usually cut short your suffering. Sore throat Runny nose Nasal congestion Cough Mild fever in adults Fever in children Dark mucus and phlegm Common FLU Symptoms Influenza (the flu) is highly contagious and can be spread from person to person. The standard flu season runs from fall to spring of the following year. With the flu, you most likely will...

The immune system is responsible for keeping our body safe against the attacks of all the microorganisms and bacteria we come into contact with. So, if it doesn’t function properly, our risk of getting ill is increased. The mucus needs to be cleaned from the lungs once the disease attacks. The immune system is actually a network of organs, tissues and cells which function together to protect our body. Lungs are one of our vital organs as they are responsible for breathing in and storing oxygen, and breathing out carbon dioxide through our nose. Consequently, a mucus buildup in the nose can make a blockage that might impede our breathing, affecting our lungs too. This homemade remedy is excellent for eliminating the buildup mucus from the respiratory system, and improving the immune system. Being a completely natural and health beneficial remedy, it’s completely safe for both, adults and children. Children play in places you can’t imagine, so they can easily come in contac...

The sinus are a common problem in people and their treatment is usually long and long and accompanied with difficulties. Those who suffer from sinus are in constant search for best solution and if you think that you have tried everything and you could not find a cure, we suggest this natural remedy for which you don’t a lot of time and money. Sinus Natural Remedy Ingredients 1/2 cup honey 1/2 cup lemon juice 5-7 radish 1 small red onion clove 6 garlic cloves Procedure Wash the vegetables and cut them into cubes.Put them in a blender and mix until a uniform mixture.Then put the mixture in the jar and keep in the fridge. Use For adults 2 tablespoons per day, one in the morning and one in the evening. For children the recommended maximum amount is two small spoons, one in the morning and one in the evening. With this natural remedy you will “feel” results only after just one day.

Homemade soup is considered a cure for over decades, but many people will rather reach for a medicine prescribed by a doctor than go for a remedy our grandmothers used to give us when we were children. It is time to try some other solutions when we get cold, flu or similar. There are numerous vegetables that have natural ingredients that fight infections, like garlic for example. Also, it was proven by researchers from the University of Washington in a survey they conducted not that long ago. This soup is very healthy because it consists from other great ingredients: thyme, red onion and garlic. Ingredients for the soup needed: 50 garlic cloves, cleaned and peeled 2 tbsp. butter 2 large onions, minced 1 cup fatty sour cream 3 cups stale bread, diced 1 tsp fresh thyme, chopped 6 glasses (250 ml each) clear chicken soup (as a base) 1 bunch fresh herbs – parsley, thyme, bay leaves (you can use dried spices) 2 tsp olive oil How to prepare the soup: Peel all the g...

Cold and flu season is here, and many people, particularly children and the elderly, are affected. Western Medical Doctors want to prescribe antibiotics, cold medicines, cough remedies and aspirin. And admittedly, they are useful—sometimes. I prefer to offer you healthy living tips. As a Holistic Practitioner, I have “magic” formulas, healthy living tips, for curing colds and flu, and they vary depending on symptoms and from person to person. Colds and flu are transmitted from one person to another, or from airborne viruses. If your immune system is strong and healthy, chances are you won’t be afflicted. If you have a compromised immune system—as many of us do in this day of extreme pollution and toxic chemicals, it’s easy to contract a cold or flu. We don’t want or need either, as we’re too busy moving forward in our daily lives. What’s the answer? First of all, keep your immune system strong and vibrant with healthy foods, supplements, herbs and a good practitioner to gu...