Liver diseases symptoms include, for example, dark urine, jaundice and a susceptibility to bruising. There are over 100 different types of liver diseases. Every year they affect millions of people in the United States. Poor diet, drinking excess alcohol and being obese can cause liver disease.
Liver disease symptoms may also include swelling in the legs and ankles. Natural treatment methods can help patients heal the liver and better manage their symptoms.
Nonalcoholic Liver Diseases Types
Nonalcoholic fatty liver: When fat builds up in the liver occurs this type of liver disease. But there aren’t necessarily any complications. One study found that nonalcoholic fatty liver disease is present in 18-33% of Americans.
Nonalcoholic steatohepatitis: This type of liver disease occurs in a small number of people with fatty liver. The fat leads to inflammation in the liver, which in fact impairs the liver’s ability to function. This type leads to cirrhosis.
Nonalcoholic fatty liver diseases -associated cirrhosis: when liver inflammation causes the liver tissue to scar occurs this type of liver disease. It makes the liver heavier than any other solid organ in our The scarring can become so severe that it leads to liver failure.
Liver Diseases Symptoms
Fatigue
Jaundice
Loss of appetite
Weight loss
Weakness
Nausea
Confusion
Vomiting
Trouble concentrating
Enlarged liver
Dark urine
Bloating and gas
Bruising easily
Excessive sweating
Pale or dark-colored stool
Constipation
Dry and dark patches on neck and under arms
Swelling the legs and ankles
Liver Disease Causes and Risk Factors
Medications
Viral hepatitis
Fast weight loss
Autoimmune or inherited liver disease
Malnutrition
Obesity
High cholesterol
Gastric bypass surgery
High levels of triglycerides in the blood
Type 2 diabetes
Sleep apnea
Metabolic syndrome
Polycystic ovary syndrome
Underactive thyroid
Underactive pituitary gland
Liver Disease Treatment
1.Liver Diseases Diet
Despite the strong connotation, alcohol isn’t actually the only food or drink that can lead to liver disease. Liver disease can be caused by anything that cannot be broken down and used for immediate energy, which ends up in the liver for detoxification. For example, overindulging in problem foods can put a strain on the liver and lead to dangerous buildup.
Foods that can harm the liver include:
Alcohol
Sugary drinks
High-carbohydrate foods
Processed foods
Fill your diet with liver-friendly food in order to help prevent liver disease symptoms and heal an overworked liver. This includes nutrient-dense foods that do not contain processed sugars, toxins or dangerous ingredients. High-quality organic vegetables and fruits can help reduce the strain on your liver and support the detox process. Yes, your liver is built to detox on its own. However, just take a look at all the foods we tend to consume on a daily basis. We’re poisoning our bodies! That’s the reality. No wonder our livers need help from us! Eat foods that promote the detoxification process. There are so many delicious foods you can “use” into your diet that will help cleanse the liver!
In general, foods that are high in fiber can help support a healthy liver. Read the following list of foods that are known in order to help improve fatty liver disease.
Beets (try them with apple cider vinegar, or in a berry smoothie! Yum!)
Cauliflower
Leafy greens
Broccoli
Brussels sprouts or cabbage
Celery
Carrots
Asparagus
Cucumbers
Sweet potatoes
Bananas
Herbs such as mint, parsley, cilantro and basil
2.Ginger Root
Ginger root benefits the digestive system. Boil few ginger slices in green tea or water, or simply add ginger to your salad or smoothie. Alternatively, you can also try using it in a homemade pasta sauce. It’s a great way to add a delicious zing to your ordinary sauces!
3.Dandelion Root
It contains nutrients and vitamins that help cleanse the liver. Dandelions are also natural diuretics that work to support the detox process, which is paramount in liver health. Drink this tea to help reduce inflammation and support liver health. You can find it at many health food markets or in grocery stores. However, as with most food and supplement products, it’s best if you make it yourself at home. This way you can ensure you’re getting the most nutrients the root can offer, and that it’s minimally-processed.
4.Milk Thistle
Milk thistle has powerful detoxifying properties that help remove toxins from the body and rebuild liver cells. A 2010 study found that milk thistle can help treat alcoholic liver disease. Furthermore, this study found that milk thistle can treat acute and chronic viral hepatitis as well as toxin-induced liver disease.
5.Vitamin E
Vitamin E reduces inflammation in the body and provides antioxidant properties. Research has shown that taking Vitamin E supplements while implementing other lifestyle changes can help heal liver damage caused by nonalcoholic fatty liver disease. Furthermore, it can also improve ballooning, hepatic fibrosis and inflammation.
6.Turmeric
Turmeric can help treat digestive conditions because it has powerful anti-inflammatory properties. As a supplement, take 450 mg. of curcumin capsules each day to reduce inflammation. You can also incorporate turmeric into your cooking to help keep your liver in good-working order. Turmeric is great in several dishes. For example, it’s a good spice to add to pasta, rice, soups and stews.
7.Black Seed Oil
Black seed oil has been shown to speed the healing process of fatty liver disease. For example, a study published in the European Review for Medication and Pharmaceutical Sciences found that black seed oil has the ability to inhibit oxidative stress markers and slow the progression of the disease.