HEY YOU, FUTURE MOM! YOU ARE SLEEPING WRONG, THIS IS THE CORRECT SLEEPING POSITION DURING PREGNANCY?
During pregnancy many of the ladies out there find themselves struggling in the bed most of the times trying to get comfy before falling asleep. Unfortunately, your regular sleeping position may not work any longer for you during your pregnancy time. As per research, it has been revealed that there many reasons behind this new discomfort but there are indeed some sleeping positions that you must try as they can be helpful for you to get much-desired rest. Let’s have a look: Why I feel so uncomfortable in my normal sleeping position? When you are pregnant your body undergoes numerous changes. These changes are likely to mess up with your usual peaceful nap. Some of the reasons behind discomfort caused during sleeping are: Increase in size of the abdomen, Back pain, Indigestion, Shortness of breath, Sleeplessness. What are the best recommended sleep positions for the pregnant ladies by doctors? SOS (Sleep on side) The best sleeping position...