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What Your Sleeping Position Says About You

The sleeping position says a lot about personality, habits and even worries. There are many ways to sleep, alone or with others. Let’s find out the meaning of each one below. WHAT SLEEPING POSITIONS TELL US? One can infer much about a person’s personality by the way he sleeps. It is only a matter of observing or asking if we want to know ourselves. The body rests during sleep, but also the mind is refreshing. Although there may be practically as many positions as the people in the world, the truth is that we can highlight six main ones (with some specific variations for each case). After several surveys, it was possible to verify the relationship between the position and the individual personality. Body language exists at all times and also when we sleep. Each position also affects health. THE 6 POSITIONS AT BEDTIME 1. FETAL POSITION: This is sleeping sideways, shrunk with the knees towards the chest, arms crossed near the legs. Its name derives from the position of t...

What Does Your Sitting Position Reveal About Your Personality?

There are psychologists who studied body language and human behaviour, and they claim that how we sit could reveal a lot about our intentions and personality. When we sit down, we sit down unconsciously, but through our sub consciousness our instincts and intentions could be revealed. The following are the most common sitting positions and ways how the people place their legs while they are siting, which could reveal their secret intentions. POSITION 1 Persons who sit on this way are usually very easy to communicate, they are led by the idea that a problem could be solved by itself. Sometimes they could appear childish, but they are anything but dull. The main characteristic for this sitting position is that these individuals are dependably the first to state something, and after that they consider what they have said and the outcomes of the things they have said. POSITION 2 Persons who sit this way are very often referred as dreamers. They could be very creative and bei...

12 Surprising Reasons Why You Can't Get a Good Night’s Sleep

We all know that one of the most important things is to get a good night’s sleep. Sometimes even a regular lack of sleep can make us exhausted right after we wake up. This is actually one of the main reasons for weight gain. This is why we would like to offer you some advice on how to battle all of the things that might be the cause of your not so good sleep. As a result, you will sleep like a baby and you will feel and look well. 12 Reasons You Can’t Get a Good Night’s Sleep 1. Sleep Position If you go to sleep in an uncomfortable position, even if you are alone, not only with a partner, it might stress the body. Thus, you will lack sleep and rest. Solution: Just take a position that is most comfortable and do not change it until you fall asleep. 2. Absence of Habit If you do not have enough rituals you do before you go to bed, you might not feel well rested in the morning. Solution: Just train your body to a certain algorithm. For example, take a warm shower, not...