Natural Home Remedies

I assume that you only notice your mucus when you’re sick. However, you need to know more about mucus and why it is crucial for our body. Our mouth, throat, sinuses, lungs, nose, and the gastrointestinal tract have tissues that produce mucus that works to protect these parts of the body, thus preventing the tissues from becoming dried out. Mucus also prevents viruses, bacteria, and other germs. When a foreign pathogen enters your body, with the intention of making the person sick, the mucus traps this foreign pathogen and prevents it from entering the body and attacking the immune system. What I’m trying to say is that mucus prevents illnesses. Mucus contains antibodies, protein, cells, and enzymes and is working to help you. That gross, gooey, and green stuff which you probably notice only when you are sick is trying to protect your body. When you are sick, there is an increased production of mucus to help you fight off your illness. Production of Mucus Our body constan...

Extremely versatile to eat and available almost anywhere in the world, carrots have been used since forever. This nutrient rich vegetable is an excellent source of vitamin A, B6, and beta-carotene. It is packed with carotenoids that have been related to a reduced risk of cancer. Besides having the ability to improve vision and fight cancer, vitamin A found in carrots can significantly strengthen the immune system. Moreover, it is extremely beneficial in the case of respiratory problems, asthma, and other lung issues. With all the properties it possesses, this vegetable is an amazing ingredient used in almost all natural remedies for treating coughs. The fact that carrots can strengthen the immune system and the respiratory system shows that this super-healthy food is ideal for treating a cough as well as other issues that can affect the respiratory tract. Honey, on the other hand, is another popular cough-remedy. It is known for its potent antibacterial properties and its ...

Many people suffer from respiratory issues, especially during winter. These issues may affect the upper respiratory system which includes the nose, sinuses, mouth, and throat, or the bronchial tubes or lungs which constitute the lower respiratory system. A Little Bit About Phlegm, Flu, and Lungs First, phlegm is a liquid produced by the mucous membranes. It may be secreted by the respiratory system, except the nasal passages. It is a gel based on water, which contains glycoproteins, lipids, immunoglobulins and other substances. The phlegm color can vary from white or gray, green or dark yellow, and light or dark brown depending on the constituents. Phlegm comes out of the body and the respiratory system by coughing. Second, the flu is an infectious disease caused by an influenza virus. The most common symptoms of this condition include a runny nose, sore throat, muscle pain, high fever, coughing, headaches, and tiredness. It takes only two days after being infected by this ...

The following remedy can be very effective in the treatment of coughing and excessive mucus. It consists of only natural ingredients and won’t cause any side effects, which are commonly associated with the use of prescribed medications. This recipe is perfectly safe for both children and adults. NOTE: We strongly recommend you to use fresh carrots, as they provide the maximum benefits. WHAT ARE THE HEALTH BENEFITS OF CARROTS? Strengthen the immune system Improve cardiovascular health Reduce the levels of bad (LDL) cholesterol Improve skin health Promote detoxification Protect eyesight THE RECIPE: Ingredients: ½ kg of carrots 4 tablespoons of organic honey Some water Directions: Peel and boil the carrots until they become soft. Preserve the liquid in which they have boiled. Add the boiled water, carrots, and honey to a blender and blend until smooth. Add the mixture into a glass container and store it in a fridge. It is recommended to consume 3 tablespoon...