Whilst it relates to “that point of the month”, a few girls are blessed with an easy period, however different’s go through a without a doubt hard time. In case you are one of those girls that is handling painful periods, there are a few stuff you mustn’t do. 1. HAVING UNPROTECTED INTERCOURSE It is tremendously advocated no longer to have a sexual intercourse at the same time as you’re to your duration. But, if you decide to do it anyway, ensure you operate a safety as a way to avoid infections. 2. SKIPPING FOOD Skipping meal presently of the month is a horrific idea. You’re losing a whole lot of blood, so that you want to consume nicely to preserve your power levels up. 3. PHYSICAL WORK If you suffer from stomach or back ache, make certain you avoid any physical work. This way you may save you further headaches and extra ache. 4. WORK For many women this is impossible. But if you can stay home for one or two days while you’re on your period, that would be a great id...
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