Natural Home Remedies

If you are one of the many who suffer from swellings in the legs, you surely know that this condition can be quite unpleasant and impede the everyday activities. Swellings of the legs can be a result of numerous factors, including weight gain, poor blood circulation, unhealthy diet, menstrual cycle, and pregnancy. The swollen legs may often be caused by hot weather, temperature changes, and humidity. On the other hand, gravity also attracts the fluids down to the legs, leading to swellings. However, these swellings are always uncomfortable and quite painful. If your legs are swollen, you should lie down and raise them up to about 30 cm height, to reduce the swelling. Yet, we have another solution to this problem, and it is a completely natural tea made of parsley which will eliminate the excessive fluids from the body and thus will lower the swelling. Parsley tea acts as a natural diuretic, and numerous studies have confirmed its beneficial effects on the general healt...

How many times have you heard your friend and neighbors complaining about pain in their legs? Or you have the symptoms yourself? The feeling you just can’t stand straight, your legs can’t carry you? Various reasons may be causing these problems: poor blood circulation, nerve damage, arthritis, side effects of prescribed medicines, over-activity, diabetes, nutritional deficiencies, dehydration, lack of exercise, back pain. To put it in other words, leg weakness means decreased strength. One of both legs can be affected and condition may differ from mild to severe. The pain in your legs and muscles often come with other symptoms: muscle spasms, burning sensation, back pain, loss of muscle coordination, redness, swelling, the feeling of instability. In order to help yourself, you will need to change your diet and your daily routine. That means eat healthier, get proper exercise, drink enough liquids, and get proper rest, since sleep is very important, as a stress relief. Al...

Night leg cramps, or nighttime leg issues are the pains that happen in your legs while you sleep.They usually wake you up and happen in the evening time in view of your latency amid the day. The nighttime leg issues most often happen in the calf, however they can likewise happen in the thighs and the feet. The pain in the muscles can last from two or three seconds to around a few minutes. At the point when the agony is gone, the muscles can stay sore for whatever remains of the night, and at times even until the following day. Leg issues happen in both men and ladies, and for the most part in those beyond fifty years old. Leg Cramps at Night, Different From Restless Leg Syndrome. The nighttime leg cramps and the anxious leg syndrome (RSL) mostly happen during the sleep, and this is the main similarity between these two sicknesses. The remaining components of the leg issues and the anxious leg disorder are mostly distinctive, and here are a percentage of the distincti...

Holding liquid in legs and lower legs can prevent you from carrying on with your life typically; here’s the way to keep this condition or stop it in the event that you as of now have it! Do you all of a sudden vibe a shivering in your feet? Notice how your fingers are crushed? You might be experiencing liquid maintenance. Often, in days of heat and humidity, the fact of being always standing or sitting for many hours along with excess weight, causes the legs and feet to swell and you can find it hard to walk. Fluid retention occurs when you eat unhealthy and excessively salty foods, or when you do not hydrate well enough. To improve blood flow, relieve inflammation and prevent retaining fluid in legs and ankles, we recommend this home remedy that will make you feel much better. HOME REMEDY TO PREVENT RETAINING FLUID IN LEGS AND ANKLES You will need the following ingredients: 50 grams of Aloe Vera gel 10 drops of eucalyptus essential oil 1 teaspoon vegetable glycer...