This plant is part of the mint family and comes from the Mediterranean basin. We talk about thymus vulgaris, more known as thyme. The chemical compounds in the oil distilled from this plant show variations depending on the region where it grows. Thyme has so powerful microbial properties that some oils are even not safe to use in different situations. The best and safest oil to start using it is Thymus vulgaris ct. linalool. You can use it in baths, on skin, and it’s safe for both, children and adults. Avoid chemo types like thymus vulgaris ct. thymol, thymus vulgaris ct. thujanol, and thymus vulgaris c.t carvacrol, as they should be used only by qualified aromatherapists. Make sure you always use thyme oil carefully, and in moderation. This plant has potent bactericidal, antiviral, antibiotic, fungicidal, antispasmodic, diuretic, antiseptic, and expectorant properties, which is why it’s great to have it around, especially during the cold and flu season. Besides the ab...
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