Natural Home Remedies

Have you ever felt your heart fluttering, pounding or beating irregularly? These so-called heart palpitations can indicate a serious heart condition, peculiarly if they are followed by vomiting, nausea, pain in the chest, dizziness, shortness of breath, blurring of vision and profuse sweating. However, they are not always a result of serious heart condition but of stress, anxiety, fatigue as well as caffeine, nicotine and alcohol. If you experience some heart palpitations, you shouldn’t panic at all. The stress won’t do any good but will just make the situation worse. There are some useful home remedies for heart palpitations. Choose the one that best fits for you and make sure you are relaxed most of the time. Cough Coughing is a simple and effective way to restore the normal heart rhythm. By causing a buildup of pressure in your chest, you will stop the irregular rhythm that you have. Take Slow, Deep Breaths This kind of breathing will help you a lot if your heart ...

Lemon and garlic are commonly used as a seasoning for salads or meat. Nevertheless, people are not aware of the positive effects that these two ingredients offer to their health and body when combined together. Lemon and garlic combined together are used for lowering the level of cholesterol in the blood, for cleaning clogged arteries and for improving circulation. High level of cholesterol means that LDL cholesterol has been accumulated in the main arteries which leads to possible heart attack or other heart diseases. The pharmaceutical industries offer a wide range of products which can help in the fight against these diseases, but why would one struggle for artificial remedies when there are natural and very efficient solutions. Namely, if you add garlic and lemon into your everyday diet, you will provide better circulation and healthier cardiovascular system to your body. The ideal cocktail for unclogging your heart arteries There are two ways of consuming and preparing the g...