Natural Home Remedies

There are about 610,000 human beings demise of heart-related problems each year within the US by myself. The most common reasons for developing coronary heart sicknesses are the life-style and awful behavior in males and females. There are many signs and symptoms and signs displaying that your heart doesn’t work properly. It’s critical to note these signs and symptoms earlier and seek advice from your health practitioner at once. Here are 6 very common heart sickness warning symptoms that you must take note of. 1. PAIN IN THE ARM Many have experienced pain in a single or each palms before having a coronary heart attack. This happens when the ache out of your coronary heart travels in your spinal wire wherein many nerves of your frame are linked and your brain receives burdened and thinks that your arm is in actual pain while that’s now not the case. 2. SEVERE COUGHING Coughing can be as a result of many motives, but persistent coughing also can be a sign of greater ext...

The tamarind fruit originates from Asia and Africa, and is often used in the Indian cuisine, where it’s consumed with a combination of salt and pepper. The tamarind has a unique taste, and besides being delicious, it also offers numerous health benefits. Here’s what the fruit can help you treat: Inflammation within the joints and connective tissuesInflammation and ache inside the connective tissues is commonplace as we age, but you must recognize that the hassle can be managed by means of consuming the tamarind fruit. The fruit has effective anti-inflammatory properties that could lessen the ache and defend the connective tissues, as well as antibacterial properties which can defend your frame from infections. The fruit has a wealthy dietary profile and carries compounds which can improve your immune machine, detoxify your body and save you various illnesses. Improves your eyesight Tamarind contains a lot of vitamin A which can improve your eyesight and reduce the risk of...

Heart disease has become quite a problem in the US today. Hypertension stretches blood vessels and artery walls. Unfortunately, it increases cholesterol levels as well. High cholesterol is a major contributor to the occurrence of heart disease, because fats from the food you eat tends to accumulate in the lining of the blood vessels. These fatty deposits form an atheroma, which is sort of a deposit. A layer of deposit forms on top of the atheroma. The deposit triggers an inflammation in the blood vessel wall. The plaque is actually a ticking bomb, because it poses a threat of sudden rupture. The body is designed to repair tiny ruptures by producing life-threatening blood clots. But, there is a great possibility that these clot may restrict the artery or flow down the artery and block it at its narrowest spot. Minor plaque also increases the risk of sudden heart attack. You can control your LDL levels in several ways. First, introduce some healthy dietary habits. Eat mo...

These days, heart diseases have become one of the leading causes of death for women, in fact one in every three is suffering with heart diseases according to recent survey. Some times things we do aren’t always as simple as they seem to be, probably some of them are harmful and even dangerous. Even if you are trying to protect your heart from all types of issues, it depends on something that are out of control just like age, genetics, family history etc. Apart from all these factors there are many things out their, just like our regular habits can also lead us to experience heart diseases. Try to avoid following 11 habits in your regular routine to keep your heart healthy and even wealthy. Because small changes can give drastic results in your life. 11 Bad Habits That Harm Your Heart 1. Skipping Breakfast You might think skipping breakfast in the morning is not a big deal, but it leads to overindulging throughout the day which means higher intake of calories. Those who ...

One of the most common health problems all over the world is the cardiovascular disease. This life-threatening condition is often caused by clogged arteries. The arteries are responsible for carrying oxygen and nutrients from the heart to the other parts of the body. When the arteries are healthy, they are flexible, strong and the blood can easily flow through them. Gradually, cholesterol, fat deposits, and cellular waste can pile up the inner walls of the arteries. The arterial plaque can cause many changes. Hence, the blood flow can be reduced and the arteries become clogged. Moreover, the arteries become narrow and hard and can lead to further health complications, such as angina, heart diseases, heart attack or stroke. Clogged arteries do not appear overnight. Long periods of poor diet and malnutrition lead to blocked arteries. Consuming processed foods rich in toxins, chemicals, and saturated fats can cause arterial plaque. As well as there are foods which block your ar...

Did you know that around 25% of all heart attacks occur “silently”, which means there are no clear or any significant signs. Unfortunately, these silent heart attacks turn out to be fatal very often, particularly because a lot people delay or fail to seek medical treatment Contrary to popular belief, heart attacks are not usually manifested by obvious or classic signs — such as the infamous “Hollywood” heart attack, where the person clutches in pain at his or her heart dramatically, doubled over with severe chest pain. America’s leading cardiologist Dr. Chauncey Crandall, has spent years busily working to prevent, minimize, and reverse heart disease. Over this time, Dr. Crandall has come to the conclusion that the heart does usually give out warning sign to people of a potential heart attack minutes, days, or even weeks before the event. These are some of the signs that can occur before a heart attack: Anxiety Many people that have survived a heart attack before, state...

Heart disease is the leading cause of death in the world. Clogged arteries pose the greatest risk of heart attack and stroke, by restricting the blood flow throughout the body. Stress, physical inactivity, and unhealthy diet are some of the major causes for the increased number of heart attacks. To reduce your risk of heart-related diseases and keep your arteries clean, eat more heart-healthy foods. Here are 18 foods that will help you achieve that: 1. Salmon This fish is loaded with healthy fatty acids which help prevent and reduce triglyceride, cholesterol, and inflammation. Other healthy fish you can consume are tuna, herring, and mackerel. 2. Cheese You have probably heard that cheese is not so good when it comes to cholesterol levels, but moderate consumption does help reduce the levels of cholesterol, and blood pressure. 3. Olive Oil Greeks and Italians have long used olive oil as their secret ingredient to optimal health. The high amount of healthy fats prese...

Recently, with carrot juice an 82-year old man managed to cure himself of heart disease against all odds. After suffering a heart attack earlier the man’s heart was functioning at only 13%, and doctors didn’t give him long to live, but by drinking fresh carrot juice every day he beat their expectations! After his diagnose the man was put on prescribed meds, but they led to new health problems. Shortly afterwards he was diagnosed with kidney failure, and was told that there’s nothing that can help him. Disappointed, the man started preparing for his own death. He could barely walk as he was too weak he was in a bad shape, he was unable to urinate and was in extreme pain. He was admitted to the hospital due to his condition. One day, he asked for a glass of fresh carrot juice which his grandson brought, and once he drank it, his condition was visibly improved. He felt better, started eating, he managed to urinate properly and experienced an energy boost which brought back the...

Heart disease is the leading cause of death for men and women alike, according to the Centers for Disease Control and Prevention or CDC. In the US alone, a person suffers from a heart attack every 43 seconds. And what are the primary heart disease risk factors? High bad cholesterol and high blood pressure! Needless to say, lowering your bad cholesterol levels and keeping your blood pressure within the normal range can help in considerably reducing your chances of suffering from heart disease, which can lead to a heart attack and stroke. Having a heartfriendly diet, performing regular exercises and opting for a healthy lifestyle can help control both your bad cholesterol and blood pressure. It will take a lot of commitment and discipline to turn your life 180 degrees. Aside from the tips mentioned above, there is also a concoction that you may take on a regular basis to help maintain normal cholesterol levels and blood pressure. What makes the said concoction work very well...

Improving your cardiovascular health by clearing plaque build up from arteries is a sure-fire way to decrease your risk of serious heart disease or stroke. While there are surgeries and medications available that might do the trick, most of them come with some form of side-effect which can make you feel sick or weak for years of your life. For those who would rather use natural alternatives to improve their heart health, here are some tips to point you in the right direction. 1. Avoid Processed Fats The idea that fat substitutes and heat-treated, chemically-processed oils are somehow better for you than good old-fashioned natural butter is a myth. The trans fats contained in purported “heart-healthy” foods like margarine, canola, soybean, and corn oils are actually worse than saturated fats. Not only do they increase LDL cholesterol, they also cause your other organs to malfunction, producing mutated hormones, build-up of toxins, inflammation, weight-gain, and even ca...