Over 47 million Americans suffer from intense headaches, which are accompanied by light sensitivity, nausea, throbbing pain, and tension in the neck and back. Most commonly, over-the-counter treatments, like Aspirin, Aleve or Excedrin, fail to provide relief or cause other side-effects. Therefore, it is always better to use other, healthier alternatives to soothe headaches. These are some of the most effective ones: Caffeine Caffeine soothes the migraine pain, so it is often included in medications. Namely, it alleviates the inflammation that causes a migraine. Moreover, when combined with an over-the-counter headache medicine, it relieves the pain even quicker, as it becomes 40 percent more effective. However, note that you should always be careful not to become addicted to it, as its lack might also trigger headaches. Ginger A study conducted in 2014 found that ginger root powder had comparable benefits with other prescription migraine drugs, and causes no side e...
healthy living in a natural way without drugs