Nature offers a wide range of ingredients to use for numerous health conditions. So, the next time you deal with some health issue, don’t react for over-the-counter medicines. Instead, use natural remedies, which are safer and more effective than the prescribed antibiotics and shots. Lemon, Salt, And Pepper for 9 Common Health Issues Stuffy Nose This natural remedy will force sneezing to alleviate the pressure you are experiencing. You should mix equal parts black pepper, cinnamon, cumin, and cardamom seeds into a mortar and pestle. Grind the ingredients until you get a powder. Smelling the powder will stimulate sneezing and open your sinuses. Sore Throat In order to relieve a sore throat and prevent coughing, you should mix 1 tablespoon of lemon juice, half a teaspoon of black pepper and 1 teaspoon of sea salt in a glass of warm water. Gargle the mixture a few times a day. Gallstones The hardened deposits of digestive fluids that form in your gallbladder, which are k...
healthy living in a natural way without drugs