Natural Home Remedies

Blood pressure is mainly the force with which blood hits the walls of arteries, which is responsible of carrying blood from heart to all the other parts of the body. A stable pressure of blood is very essential in maintaining heart health. Fluctuations or rise in blood pressure can lead to heart attack. One in every 3 American adult is effected with high blood pressure. That means about 75 million Americans are suffering from high blood pressure. However, there are ways that can help you in controlling the blood pressure naturally. Ways To Lower Blood Pressure Naturally 1.Limit The Consumption Of Alcohol. Studies reveal that consumption of alcohol can effect your health by increasing the blood pressure. It is advisable to limit the consumption or avoid it totally. Alcohol not only effects your heart but your kidneys and lover too. Similarly too much consumption of coffee and soda will also increase your blood pressure and heart rate. 2. Lose Weight Obesity is one of th...

There are a countless number of people who deal with hypertension and high cholesterol levels. Hypertension or high blood pressure can increase the risk of various health issues, including stroke, heart attack, diabetes, heart failure, vision loss or metabolic syndrome. On the other hand, cholesterol is a natural substance made by the liver. We need cholesterol for the proper function of nerves, cells, and hormones. However, when it builds up a diet rich in hydrogenated fats and refined carbohydrates.When we deal with high bad cholesterol, it may lead to diabetes, hypothyroidism and even heart attack. These two health issues are considered to be very serious and life-threatening. Luckily, there are some natural ingredients which can be combined together to make the most powerful mixture against hypertension and cholesterol. The natural remedies which are considered so effective are ginger, garlic, apple cider vinegar, honey, and lemon. Ginger comes with amazing medicinal p...