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8 Hand Exercises to Ease Arthritis Pain

The pain caused by arthritis gets even worse with the increased use of the hand. For instance, you will experience a sharp pain in the hand if you are typing on the keyboard or work in the kitchen. Moreover, patients often lose the power in the arm, and it weakens, do even the easiest everyday tasks cannot be performed properly. Also, this disease affects the hand joints, so it leads to pain and numbness. Therefore, you need to incorporate hand exercises in your treatment, in order to relieve the pain, increase the flexibility and extend the range of motion. Before you start performing these exercises, you should soak them in some warm water or dip them in some warm paraffin wax. Also, you can even do the exercises while you are in a heated pool or with your hands submerged. In this way, you will exercise your muscles and joints of the hand as the water’s buoyancy will support the joints and reduce the stress, and at the same time, it will add resistance in order to stre...

Fight and Cure Arthritis with These Natural Herbs and Oils

Arthritis is a painful inflammation and stiffness of the joints. It can affect many joints in the body at the same time. However, there are more than 200 types of arthritis that can affect people of a certain age and it generally affects middle aged people. What is the reason for arthritis? In the case of arthritis, there is not a single reason of arthritis but it merely depends from one type to another. It can result from wear and tear of the joints, injury, dysfunction of the immune system or some infection. Also, lyme disease can cause arthritis. How to treat arthritis? There are some widely used treatments of arthritis that include some potent drugs, splints and bandaging. However, not all of them work in the proper manner but additionally cause some side effects. This post will provide some alternative forms of healing maybe the best ones. Natural treatments of arthritis. Ginger is a very potent herb that provides many health properties. It’s the strong compoun...

SAY GOODBYE TO ARTHRITIS, SCIATICA AND BACK PAIN WITH THIS SIMPLE TRICK! MORE EFFECTIVE THAN PILLS

Castor oil is obtained from the Ricinus Communis plant and is often mistakenly translated as castor oil. This plant contains almost 50% of this oil that had from the time of the pharaohs a medicinal use, acting mainly like purgative. What gives castor oil its medicinal powers is the ricinoleic fatty acid that acts in different aspects of health and treating different diseases. Among the most common uses of castor oil are: Antiviral Antibacterial Laxative Analgesic Stimulating hair growth Moisturizing of the skin Although castor oil is beneficial to health, it is necessary to take into account that its use must be controlled, since an inappropriate use can cause adverse effects. It was used for a long time to treat different diseases, to care for the skin and to strengthen the hair; But not only those uses, since the textile industry, the production of rubber and the manufacture of paints and varnishes also took advantage of their properties. Also the gastrointest...

8 Natural Remedies for Arthritis and Joint Pain

Arthritis robs a person’s freedom to move freely and naturally carry out everyday activities. It is associated with chronic pain and stiffness in the joints. Flaring of finger joints, knees, and feet are a common sign of arthritis. There are two main types of arthritis, rheumatoid and osteon arthritis. Rheumatoid arthritis is a severe form of arthritis which involves inflammation of the tissue or the synovial membrane that prevents wear and tear of the bones. Osteo arthritis, on the other hand, is caused due to the dissolution of cartilage between the bones which exposes them to wear and tear or grating. Infections, lupus or build up of Uric acid in the body can worsen or could be precursors of arthritis. The common symptoms of Arthritis include redness, tenderness, swelling, warmth, limping, locking, stiffness, and weakness in joints. The signs of Arthritis usually become visible between the ages 35 to 60. A person with a family history of arthritis has greater chances to...